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<h1>ARTHRITIS</h1>
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<h1>Osteoarthritis</h1>
<h4>Osteoarthritis : Swelling and pain in the affected join, Cracking noise on any joint movement, Constant stiffness</h4>
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<h2>Remedy-1: </h2>
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1. Heat 1 cup of mustard oil
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2. Add 10 grams of camphor 
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3. Heat till camphor dissolves completely
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4. Massage with the oil when lukewarm
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<h2>Remedy-2: </h2>
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1. Take 1 tsp of cinnamon powder
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2. Add 1 tbsp of honey
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3. Mix well, Have this on an empty stomach every morning
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<h1>Rheumatoid Arthritis </h1>
<h4>Rheumatoid Arthritis: Pain and swelling in joints like Fingers, Legs, Arms, Wrists.</h4>
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<h2>Remedy-3: </h2>
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1. Take 3 tbsp green gram
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2. Soak in 250 ml water overnight to get sprouted gram
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3. Add 2 crushed garlic cloves to the sprouted gram
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4. Mix well, Consume 2 times a day.
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<h2>Remedy-4: </h2>
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1. Take 1 cup mustard oil
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2. Add 10 g camphor
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3. Heat the oil till the camphor dissolves completely
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4. Massage lukewarm oil on the affected area
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 <a href="http://www.atrayayurveda.com/about-us.php ">Click Here: Consult Dr. Atray Bhatt for more details</a>
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